Transformative 1:1 Breathwork Session

Service Description

Embark on a transformative breathwork journey with Ru, a trauma-informed facilitator with a rich background in plant medicine and meditation. Ru's 1:1 sessions are designed to help you unlock your full potential, fostering more joy, love, and freedom in your life. Session Overview In a safe and compassionate space, Ru guides you through breathwork techniques that allow you to deeply connect with yourself. Her intuitive approach and calming presence create a nurturing environment where you can fully relax and release. The experience is enriched by Ru’s live rhythmic playing of the tongue drum and her soothing vocals, which deepen your journey and enhance the healing process. What’s Included: Personalized Breathwork Guidance: Tailored to your unique needs, Ru's guidance helps you navigate and release emotional blocks, bringing you closer to a state of inner peace and clarity. Live Sound Healing: The session includes the harmonious sounds of the tongue drum and Ru’s gentle singing, which aid in deepening your breathwork experience and grounding your energy. Benefits of a Breathwork Session with Ru: Emotional Release: Safely process and release stored emotions, including those related to trauma. Enhanced Emotional Well-being: Experience greater joy, love, and freedom as you let go of old patterns and embrace new possibilities. Increased Self-Awareness: Gain deeper insight into your emotional and spiritual landscape, fostering a stronger connection to your true self. Stress Reduction: Reduce stress and anxiety, promoting overall mental and emotional well-being. Trauma-Informed Approach: Feel secure in a session led by a facilitator with specialized knowledge in trauma, ensuring a safe and supportive environment.

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