Since I was little, I always knew that life had more than what the eye could see. I expressed myself in many ways, from little singing performances at family dinners, to dancing and doing competitive gymnastics in front of large crowds. It didn’t matter which art form i was, as long as I felt I could express myself. I had a lot of BIG feelings, for a little kid. 

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     As an intuitive, I naturally began a career working in film/television portraying various characters, as I was very attracted to how vulnerable, raw and personal this art form was. In order to fully realize the on-screen characters I portrayed, I carefully dove into each emotional state; drawing from my own experiences. 

 

In addition to my love of the arts, my second love was building community and bringing people together. After graduating university with a degree in French & Communication studies, I created a staffing firm called LandmarX Staffing, providing my fellow actors with part time work for over a decade, servicing hundreds of clients across North America.

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A pivotal moment in my life happened in the summer of 2022. While acting and the business were great exterior successes, my internal world started to collapse. I was battling extreme depression & anxiety and did not know how to ask for help since I myself identified as ‘the helper’.  I finally put my hands up, surrendered and reached out to a friend which was the best decision I ever made. She introduced me to Plant Medicine which played a huge role in my transformation, in addition to Breathwork, Soundhealing and Creative Writing. Being in community with others who were eager to be conscious was also extremely helpful and supported me in staying consistent throughout my journey . That year, I finally felt at home in my own body. I made a commitment to myself, and how I wanted to show up in the world, in service of others. I am inspired to share my learnings with all of you, offer little tips and provide some of my favorite tools.  To be clear, I am not a teacher. I am a forever life student sharing little life treasures I have found along the way to make being human a little easier. 

 

And with that, I founded Windtuition Wellness in 2023, a wellness company that encourages our beautiful clients to feel safe and at home in their bodies offering online & in person classes, retreats, programs and more!