SheCode isn’t just a studio, it’s a playground for women to come together & explore their inner world. Connect with like-minded women on the same journey, sharing insights, support, and growth.
This space is for women who:
WHO THIS IS FOR
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Want to feel grounded, energized, and emotionally resourced
Are tired of “fix-yourself” wellness culture
Want consistency without rigidity
Desires a deeper connection to self- and others.
Miss being in spaces where they can fully be themselves
In the sheCode Studio, you will Embody
❀ Ownership of your energy
❀ Trauma-informed Nervous System regulation
❀ Heart spaced feminine self-care
❀ A life built with inner alignment
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Live & On-Demand Classes : Yoga, Breathwork, Meditation, Soundbath & more.
Special guest speaker workshops
Community Calls for sisterhood and integration
Private Skool community chat:
A hub for sisterhood connection and sharing
1:1 offerings with our exceptional trauma-informed SheCode Coaches
An entire library of Michelle's past Workshops
On-Demand & Virtual LIVE Classes
SheCode On-Demand offers both the flexibility of Recorded classes and the depth of immersive Live virtual experiences, so you can choose what you need, when you need it.
THE ON-DEMAND LIBRARY
A practice that fits your personal schedule
❀ A complete library of on-demand classes
❀ 24 hour support/ 7 days per week
❀ Revisit your favorite sessions anytime
❀ For private practice, anytime.
LIVE VIRTUAL CLASSES
Real time classes for real time activations
❀ Live immersive virtual experiences
❀ All live virtual sessions saved as replays
❀ A blend of 30 and 60 min practices
❀ Morning and evening classes
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An intuitive movement practice that weaves together fluid, strengthening flows with moments of deep stretch and stillness. These sessions invite you to move with your breath, explore both activation and release, and leave feeling grounded, open, and deeply connected to your body.
Yoga
An immersive sensory experience using soothing sound frequencies to guide the body into deep rest. As vibrations move through you, the nervous system unwinds, the mind softens, and you’re invited into a state of profound relaxation and renewal.
Soundbath
CHECK OUT OUR CLASSES
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A guided space to quiet the mind and settle into stillness. Through simple awareness practices, you’ll be supported in slowing down, feeling inward, and resting in a sense of calm clarity and inner spaciousness.
Meditation
A warm, welcoming space to connect, share, and be seen. These calls are designed to foster a sense of belonging, reflection, and gentle support allowing you to drop in, listen, and feel held in community
Community Calls
A dynamic breathwork experience that supports emotional processing, energetic movement, and embodied insight. This practice invites you into heightened presence, where stored tension can release and deeper truths can surface through the breath.
Breathwork
Creativity Coach and Meditation Guide
Katie Brunner
Breathwork Guide & Soundhealer
Elaine Whae
Michelle Argyris
Community Host
& Breathwork Expert
OUR FACILITATORS
SheCode Live On Demand features experienced, trauma-informed facilitators who bring presence, integrity, and heart into every class.
Kelsey Muller
Yoga Instructor &
Intuitive Movement
+ 1:1 SUPPORT
For women wanting deeper, personalized guidance:
One-on-one coaching available
Private sessions and Mentorship
Personalized support aligned with your nervous system, body, and schedule.
Available as optional add-ons for those who want more intimate, tailored work.
Community & Connection
Membership includes a private women-only space where you can:
❀ Share reflections and insights
❀ Ask questions
❀ Feel witnessed without pressure
❀ Be real, honest, and human
Because women heal and thrive in community.
From Inside Our Community
I'm sending love and reaffirming thoughts to my throat. I'm thanking my tension for all its hard work protecting me but telling it I got it from here. I feel years of resistance, but so much hope
Blown Away! After reflecting on last nights ceremony I'll call it, I am blown away Michelle. You are found your calling and you are so meant to do this work. Katie too. This program is amazing. I wish it was longer, I don't want it to end. Thank you for all of the hard work you have put into this program, it is truly beautiful.
My perfectionist patty was arguing with my lazy Linda about the journaling homework. and thank you! I went to yoga today!!!! This program has already inspired me. It's. Been. Years Michelle since l've been to yoga
It's nice to find a community with like minded people that give back to the world. Very inspiring and totally same mindset as well.
Hi Michelle, thank you for such a beautiful evening of joy, playfulness, sensuality and sisterhood. I'm so glad I came, I felt so amazing and light after. Thank you for holding space and for being soo amazing 🥰
🥰❤️😍 Every call I think that woow, you are epic. The work you do. This is the highest medicine 🧚♀️✨
It was late by me so I didn't get a chance to say but last night was amazinggggggg. Thank you. I actually woke up feeling light and giggly
Haiiii! Yayayayyaay. I've upped my vibes thanks in part to she code and things are flowing this April!
Thank you again for insisting I join She Code. It's truly helping me start the year off right. It's so slow in my industry at the start of the year, and usually depression sets in. But instead it feels like I'm blooming :)
It's so true. We are so hard on ourselves and need to be less critical. I'm so glad too!! I needed it tonight and needed this push. Every week feels like a huge smack in the booty to do better, not give up and be kinder. You're doing such an amazing job babe and I'm so so proud of you and this journey you've chosen (or it chose you rather). I'm loving it!!!
TESTIMONIALS
"If you're lucky enough to get a space in one of her programs, you should gleefully run to get a spot. Because Michelle is magic and shows you the magic inside of yourself."
Kara
"I've learned more about myself in the last 6 weeks than I have in 2 years with my therapist. I just so appreciate you creating such a safe space to explore in. "
Sarah
"It's nice to find a community with like minded people that give back to the world. Very inspiring and totally same mindset as well. "
Jessica
"Yes, whoahhhh I was not expecting my first experience to be this impactful. I was up all night and am still unwinding today and trying to process what came through for me. It's unbelievable what breathwork can do. "
